Habits For Highly Effective Jiu-Jitsu by Garry Tonon

Develop A Fundamentally Strong Grappling Style With These Lessons On Habits & Concepts From ADCC Medalist & MMA Star Garry Tonon

• Master concepts like using levers, wedges, fulcrums, kuzushi, and more to build a more conceptually strong game that improves everywhere

• Instead of focusing on a single position, Garry shows a variety of concepts that can be applied across a ton of situations – with examples you can use to start developing your skills

• Understand your opponent better as Garry breaks down ways to problem solve the situation in front of you

• Garry Tonon is the most dynamic grappler on Earth, an ADCC Medalist, 5-time EBI Champion, and a founding athlete in the Danaher Death Squad

• Garry teaches you techniques from tons of positions, including sweeps, passes, submissions, and more, all with an overall focus on concept-based learning

• Get lessons on how to start winning grip fighting battles, create and recognize patterns, misdirect, and more on this 10-volume series

SIZE: 19 GB