GMB Fitness – Focused Flexibility Plus

“One size fits all” routines don’t address your body’s unique needs. This course frees you from the aches, pains, and stiff muscles that restrict your movement and hold you back from fully participating in the activities you enjoy.

Increase Your Flexibility & Mobility Fast

Reduce Pain and Tightness at Work

Finally, Achieve Full Splits & Bridges

Increase Static & Dynamic Ranges of Motion

Be More Confident in Your Body’s Ability to Perform

Focused Flexibility Plus is a completely customizable program for assessing and improving your effective range of motion for greater ease and freedom of movement.

Why Focused Flexibility Plus Works Better

We don’t believe in the “shotgun” approach to flexibility training espoused in a lot of books and video courses where you do a ton of different movements every day. Instead, we take a focused approach.

2,7 GB