Product Description
Exclusive Bonus – From Intense Fitness Order now and get The Master’s Cardio bonus workout DVD, a retail value.
Beachbody has provided Intense Fitness with a limited supply of this bonus Masters Hammer and Chisel DVD. We are giving them away with each order of the Master's Hammer and Chisel Deluxe workout.
*This is a limited-time offer only, while supplies last.
The Master's Hammer and Chisel Deluxe Home Workout Includes:
Get Masterfully Chiseled In Just 60 Days
Building a strong, sculpted body doesn’t require hours spent working out just an expert approach. And with The Master’s Hammer and Chisel, seasoned trainers Sagi Kalev and Autumn Calabrese have compiled their best, most efficient techniques into 30 to 40-minute resistance-training workouts to help you craft a powerful, perfectly defined physique in just 60 days.
- 12 WORKOUTS ON 6 DVDs
- A SET OF 7 PORTION-CONTROL CONTAINERS & SHAKER CUP
- PROGRAM AND NUTRITION GUIDE
- QUICK-START GUIDE
- 60-DAY WORKOUT CALENDAR
- 10 MIN AB HAMMER WORKOUT
- 10 MIN AB CHISEL WORKOUT
- 24/7 Online Support
- The Master’s Cardio DVD (exclusive bonus)
- 60 Day Money Back Guarantee
The Master's Hammer and Chisel Deluxe Package also include:
- 4 ADVANCED TOTAL BODY WORKOUTS
- AN EXTRA SET OF 7 PORTION-CONTROL CONTAINERS
- 8lb. MEDICINE BALL
12 WORKOUTS ON 6 DVDs
Sagi and Autumn don’t mess around. These workouts are intense, but if you insist on feeling and looking incredible, grab your weights and a bench and get to work.
SAFETY VIDEO
Sagi and Autumn show you what equipment you need and how to get the most from your workouts.
HAMMER PLYOMETRICS
This jump training workout will use your entire body to create force, speed, and power.
ISO SPEED HAMMER
A tempo training workout that uses speed and isometric holds to create strength and grow muscle.
TOTAL BODY HAMMER
A hypertrophy workout focused on pyramid-style sets to maximize strength and muscle growth.
MAX HAMMER STRENGTH
Start with a pre-fatigued muscle, and finish with a maximum lift. Increase strength, power, and muscular development.
HAMMER POWER
This intense powerlifting-inspired workout will increase speed, reactive strength, and power.
HAMMER CONDITIONING
A workout based on compound movements that will improve stability, coordination, and strength.
CHISEL BALANCE
A total-body workout creating stabilization, muscular endurance, and core strength.
ISO STRENGTH CHISEL
An intense resistance workout using isometric holds and flexibility to increase strength.
CHISEL ENDURANCE
Increase muscular endurance and strength in this time-under-tension workout.
CHISEL CARDIO
This cardiovascular resistance routine will increase heart rate, and circulation, and burn an intense amount of calories.
CHISEL AGILITY
A challenging cardio workout that will help you move quickly, improve coordination, and create greater stabilization.
TOTAL BODY CHISEL
This full-body resistance workout focuses on creating lean muscle and strength.
The Master's Hammer and Chisel Deluxe Package also includes
4 ADVANCED TOTAL BODY WORKOUTS
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HAMMER BUILD-UP
Five exercises work five muscle groups to hammer muscular definition, stabilization, strength, and stamina.
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POWER CHISEL
Get ripped from head to toe with hardcore resistance training, isometric holds, and powerful plyometrics.
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15 MIN LEG HAMMER
15 minutes is all you need to fire up your quads, hamstrings, glutes, and calves for maximum strength and power.
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15 MIN GLUTE CHISEL
Quickly sculpt a round, firm backside with intense strength and power exercises, for a lower body that makes jaws drop.
NUTRITION AND BODY-SCULPTING TOOLS
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AN EXTRA SET OF 7 PORTION-CONTROL CONTAINERS
Master the art of meal planning! You’ll love the convenience of extra containers to save time, plan ahead, and make cleanup easier.
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8lb. MEDICINE BALL
The four advanced workouts in The Master’s Hammer and Chisel Deluxe Kit are designed around this essential piece of equipment. Use it to take traditional moves to the next level of muscle-sculpting intensity.
SIMPLE AND EFFECTIVE NUTRITION
TOOLS TO START SCULPTING NOW
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PROGRAM AND NUTRITION GUIDE
With this comprehensive guide, we’ve done all the "heavy lifting" for you. It includes your straightforward eating plan, easy-to-make recipes, and expert tips from Sagi and Autumn on how to get the most out of your workouts.
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QUICK-START GUIDE
Your 3-step blueprint for building the body you’ve always wanted.
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60 DAY WORKOUT CALENDAR
For efficient and effective training, the order of your workouts matters. With this calendar, Sagi and Autumn have you covered for the next 60 days.
PLUS, 3 FREE BONUS GIFTS!
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BONUS GIFT #1: 10 MIN AB HAMMER WORKOUT
This intense powerlifting-inspired workout will increase speed, reactive strength, and power.
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BONUS GIFT #2: 10 MIN AB CHISEL WORKOUT
This core-crusher will transform your midsection, without ever getting on the floor.
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BONUS GIFT #3: 24/7 ONLINE SUPPORT
And with our team of fitness experts and Coaches, you can get 24/7 support, nutrition tips, and personalized fitness advice from people whose only job is to help you succeed for free.
SIZE: 6 GB