Yoga Pulse System – Reshape Your Body & Transform Your Life

Yoga Pulse System – Reshape Your Body & Transform Your Life Reshape your body and transform your life with YogaPulse, an amazing 6 DVD set. The positions used in this system are effective, simple, and fun, whether you are a long-term yoga practitioner or have just started! The YogaPulse System includes six DVDs, a Positions Chart, and a grocery list. It also includes a Getting Started guide.

The DVDs:

YogaPulse Source will thoroughly sculpt your lower body (45 minutes)

YogaPulse Core will give you lean, sexy abs and improve your digestive system (45 minutes)

YogaPulse Heart will help you develop a beautiful chest and back, as well as a strong cardiovascular system (45 minutes)

YogaPulse Mind will connect your mind, body, and spirit (45 minutes)

YogaPulse Dance will get your heart rate up and speed up your weight loss (45 minutes)

YogaPulse Take Ten includes three concentrated programs, to help you create exquisite abs, legs, and buns! (three 10 minute programs)